Jen Kremer, owner and operator of Be Naked Nutrition, is a Holistic Health Counselor, certified Chef and Sommelier. Jen received her training in health counseling from the prestigious Institute for Integrative Nutrition. Her years of experience working in restaurants and designing award winning wine lists, coupled with her training and practice of holistic health counseling, has provided her a unique and valuable perspective on how we can use food to aid in our overall life balance. In her counseling, she teaches people the fundamentals of a holistic diet and helps clients understand how much we are affected by the importance of knowing exactly what food we put in our bodies. The result is better sleep, increased energy and reduced stress while maintaining an optimum weight. Jen specializes in complimentary and alternative treatments for individuals with diabetes. She also teaches cooking classes for groups and individuals. You can find out more about her six month program, cooking classes, recipes and fun tricks in the kitchen on her website www.justbenaked.com or follow her on Twitter @tweatnaked. Jen lives in Wynnewood with her husband Brian and their daughter Harley.