Introduction to Meditation: A Free Experiential Evening

Most of us don’t live on the beach or go to a spa every single day, but we can use meditation to create the same effect. Recognizing the need for stress relief and peace of mind in his patients, Dr. Martin Orimenko of the Live Well Holistic Health Center shares his expertise in a free workshop geared to help you achieve that peace.

Join Dr. Martin Orimenko, Holistic Chiropractor, Naturopath and Nutritionist for an experiential evening in the art and science of meditation. Anyone can meditate. If you can think a thought, you can meditate.

Meditation should not be a difficult. It should not be a chore. It should be effortless and deeply enjoyable. One simply needs the right technique and training. The mind wants a break from so much thinking. The physiology wants to reverse the effects of so many stresses. Meditation does this.

Dr. Orimenko was initiated into meditation when he was 17 years old. He was later initiated into advanced yogic techniques and practiced twice daily for many years. He had a satori or awakening experience at the age of 21.