Wellness Wednesday with Rittenhouse Women’s Wellness Center™ - Healthiest Oils to Cook With

Stop by and meet Theresa Shank, registered dietitian for Rittenhouse
Women’s Wellness Center™.  Theresa will be available as a resource for core nutrition principles, freely supplying some of the tools and knowledge that make healthy eating a regular, simple and everyday occurrence - starting with food selections and the contents of your shopping cart.  Tonight's focus is on the healthiest oils to use in your kitchen.  With the holidays coming up, this is a great opportunity to learn how to adjust some of your favorite recipes to include healthier fats.