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Wellness Wednesday with Main Line Health Systems - Everything You Wanted to Know About Heart Healthy Eating

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Stop by the table to find out about the latest information on heart healthy eating from our friends at Lankenau Hospital. 
Pick up some information on low fat, low sodium delicious food choices and enjoy a heart healthy food sample!  While
you’re visiting our table, get your blood pressure checked for free.  Did you know that 60 million Americans have   high blood pressure or hypertension but only about half of them know it? Left untreated, high blood pressure could damage your heart, lead to stroke and cause other serious problems. It’s important to have your blood pressure checked regularly.

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