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Lunch & Learn: Ayurveda & Essential Oils for Anxiety, Depression, & more
"The Magic of Ayurveda and Essential Oils for Anxiety, Insomnia and Depression" - So many people these days are suffering with anxiety, insomnia and depression as a result of the craziness of our hectic lives. Medications are not the answer. The use of therapeutic oils through ingestion, inhalation and topical application can be a simple remedy to bring more peace, harmony and balance into our lives. Bring your lunch and learn about how these botanical friends along with some other simple Ayurvedic lifestyle changes can enhance your sense of well-being by decreasing anxiety, helping to alleviate depression and restoring restful sleep. Open to all.
|Where||Kalyana Centre 124 Sibley Ave, Ardmore, PA 19003|
|Next on||This event is over.|
|Time||12:00 pm–1:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Teens, Seniors|
More About Kalyana Centre
Kalyana Centre (formerly The Center For Oneness) is an alternative health facility and wellness center in Ardmore. The center offers a variety of holistic healing services, classes, lectures, and workshops focusing on physical, emotional and spiritual well-being. Clients can find practitioners in Ayurvedic medicine, holistic nutrition, homeopathy, massage, natural childbirth, reiki and more. Its psychological therapies include occupational therapy, hypnotherapy and integrative psychotherapy with specialists in EMDR and EFT available. A yoga and pilates studio is also available.